Personalized Nutrition

WHOLE-PERSON NUTRITION ASSESSMENT

Focus, what do YOU want to talk about?

Systems, sleep, stress, gut, hormones, lifestyle

Diet, when, what, why, where, and how do you eat and interact with food?

Drug-Nutrient Interaction, are medications or supplements requiring your body to need additional nutrition?

NUTRITION FOCUSED PHYSICAL EXAM

Macronutrients, is your body showing signs of a core energy deficit or imbalance?

Micronutrients, is your body showing signs that it’s missing essential vitamins and minerals?

COMPREHENSIVE ASSESSMENT beyond the basics. I assess a wide range of biomarkers related to various bodily functions.

1. Functional Evaluation:

   I assess your body's ability to utilize nutrients and detoxify, identifying potential imbalances and deficiencies.

2. Personalized Summary:

   I provide tailored (and co-created) plan for vitamins, minerals, amino acids, fatty acids, and digestive support. 

What I measure:

• Organic Acids: Evaluates metabolic pathways and energy production. 

• Oxidative Stress: Assesses the body's antioxidant capacity and damage from free radicals. 

• Amino Acids: Analyzes the building blocks of proteins and their role in various functions. 

• Essential and Metabolic Fatty Acids: Evaluates the balance of different fatty acid types. 

• Nutrient and Toxic Elements: Measures the levels of essential nutrients and potentially harmful toxins. 

I can help pinpoint… Root Causes. Underlying seeds of health issues related to nutrition and metabolism. 

I can help treat… Clinical Systemic & Behavioral Imbalances. Providing insights to address and correct nutrient imbalances and optimize health. 

• Customized Nutrient Recommendations:

  Offers personalized strategies for improving nutrient intake and addressing deficiencies. 

• Improved Health Outcomes:

  Can lead to better energy levels, improved mental wellness, and disease prevention. 

INTEGRATIVE AND FUNCTIONAL NUTRITION TESTING

NUTRIGENOMICS [Noo-tri-jee-noh-miks]

Are foods affecting your genetics?

Are your genes affecting your foods?

What can you eat to encourage your most optimal health and longevity?

METABOLOMICS [Mi-tae-be-lo-miks]

Is your body able to use all of the nutrients from your food and supplements?

GUTBIOMICS [Guht-bi-oh-miks]

What bacteria and yeast make up the environment of your gut and are they thriving or striving?